WELCOME TO

FROM THE CORE STUDIOS

We have a variety of cardio, strength training, flexibility, and core fitness classes. We also provide multiple Pilates formats on machines and mats. We also provide Personal training: private and semi-private with strength training, cardiovascular and power training, and on pilates machines.

Kick start your metabolism and burn maximum calories with our classes. We use state-of-the-art machines and equipment for our classes.  Our classes have tons of variety so your body never gets used to the same exercises.

That means you’re always burning calories, slimming down, and toning up!  Every dance class, every cardiovascular class, every strength and flexibility class, and every core class is focused on putting you in top shape.  We work out hard, and we have fun.  Join us at our studios.  Our motto is: Every body. Everybody.  Welcome!

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Pilates
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CrossFit
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Gym Fitness
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Aerobics
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Zumba